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Unravelling Stress: Debunking myths through the science of resilience.

Mind & Body
Unravelling Stress: Debunking myths through the science of resilience.
Event Description

Dive into the fascinating world of stress and resilience in this talk hosted by Psychologists from Queen's University Belfast. Unravel the mysteries behind why individuals respond uniquely to stress and gain insights into the cutting-edge research shaping our understanding of resilience. This engaging session will demystify the science of stress, making complex concepts accessible to everyone.

This talk will also explore the latest findings from Queen's University's groundbreaking research into how we understand resilience following the experiences of stressful or traumatic life events. Learn how resilience acts as a powerful tool in navigating life's challenges and explore practical tips for enhancing your own resilience. Whether you're a science enthusiast or simply curious about the workings of the mind, this talk promises to be an eye-opening journey into the science of stress and resilience.

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