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The Science of Living with Dr Stu Farrimond

Mind & Body
The Science of Living with Dr Stu Farrimond
Event Description

Ever wondered whether breakfast really is the most important meal of the day? Or when is the perfect time to drink a cup of coffee? How about why finding the motivation to exercise is so hard?

Bringing to bear the latest research in psychology, neurology, nutrition, biology, and medicine, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives – and all delivered in Dr Stu’s trademark style; approachable, authoritative, and above all, entertaining.

About

Dr Stuart Farrimond is a medical doctor turned science communicator and food scientist and is author of the DK bestsellers The Science of Cooking (2017) and Science of Spice (2018), and the Sunday Times bestseller The Science of Living (2021) (Sold as Live Your Best Life in North America). He is a science and medical writer, presenter, and educator.

He makes regular appearances on TV, radio, and at public events, and his writing appears in national and international publications, including The Independent, The Daily Mail, and New Scientist. Since 2017, Dr Stu has been the food scientist for BBC's much-loved show Inside the Factory, hosted by Gregg Wallace and Cherry Healey.

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